Discover the secrets of fasting and gut health with our exclusive collection of health-focused eBooks.
Anabolic Fasting: The Ultimate Guide to Health
Fasting
October 01, 2023
Anabolic fasting is a revolutionary approach to health and wellness that emphasizes the importance of controlled fasting periods to enhance body composition and overall health. This method, which combines short periods of fasting with a high-protein diet, is designed to stimulate muscle growth while promoting fat loss.
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Gut Health
October 02, 2023
Gut health is an essential aspect of overall well-being, influencing everything from digestion to mood. In our modern world, many individuals struggle with digestive issues that can impact their quality of life. A deeper understanding of gut health can help you manage these issues effectively.
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Diabetes Management
October 03, 2023
Diabetes management is a critical topic for many individuals, particularly men who may encounter unique health challenges related to this condition. Our eBook 'The New Facts About Male Diabetes' sheds light on the latest research and management strategies to help men take control of their health.
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Health Books
October 04, 2023
The CO2 Health Crisis is a pressing issue that affects us all. In this enlightening eBook, readers gain a comprehensive understanding of how increased carbon dioxide levels impact human health and the environment. The book dives deep into scientific research and presents practical solutions to combat this growing concern.
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Nutrition
October 05, 2023
Protein is often hailed as a cornerstone of a healthy diet, but how much do you really need? The eBook 'How Much Protein' delves into the essential role protein plays in our bodies and helps demystify the myths surrounding protein intake.
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Weight Loss
October 06, 2023
Sustainable weight loss is a journey that requires a balanced approach and realistic goals. The eBook 'Progressions' provides readers with a roadmap to achieving lasting weight loss through effective strategies and insightful guidance.
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